Ingredients
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2 teaspoons poultry seasoning
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1/2 teaspoon salt
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1/2 teaspoon ground cumin
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1/2 teaspoon ground coriander
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1/4 teaspoon ground allspice
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1/4 teaspoon black pepper
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1 tablespoon olive oil
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cooking spray
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1/4 cup water
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1/4 cup dry white wine
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1 tablespoon lemon juice
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1/8 teaspoon salt
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1 tablespoon orange marmalade
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4 (4 ounce) boneless skinless chicken breast halves
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1/4 teaspoon ground red pepper
Instructions
- Combine first 7 ingredients in a small bowl; stir well. Rub chicken with spice mixture; let stand 5 minutes.
- Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 1 minute on each side or until lightly browned. Add water and wine to skillet; cover, reduce heat, and simmer 6 minutes or until chicken is done. Remove chicken from skillet. Set aside; keep warm. Add lemon juice and 1/8 teaspoon salt to skillet. Bring to a boil; cook 4 minutes or until reduced to 3 tablespoons. Remove from heat; stir in marmalade. Spoon sauce over chicken.