Lemon Marinade (Chicken)

2 hrs

4 servings

5.0/5 (6 reviews)

Another good recipe from local news chef, Chef Walter. A nice change from the usual lemon pepper marinade on store shelves. This recipe is enough for 2 pounds of boneless skinless chicken breasts. Prep time is marinade time. Note: feel free to cut back or eliminate the salt in this marinade. Low-sodium soy sauce also works well for this. (Thanks for the tip, Nif!)

Ingredients

Instructions

Mix everything together well. Pour into a shallow dish or large zip top bag.
Add chicken. If using a dish, cover. Zip the bag if using a bag. Stash in the refrigerator for at least 2 - 3 hours, turning occasionally.
Drain off the marinade and grill, or bake at 325 F for about an hour in a greased baking dish.

Prep: 2 hrs

Cook: N/A

Total: 2 hrs

Low Cholesterol

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Amount Per Serving
Calories 18.4
% Daily Value*
Total Fat 0.0g	0%
Cholesterol 0mg	0%
Total Carbohydrate 3.3g	1%
	Dietary Fiber 0.3g	1%
	Sugars 0.8g
Protein 2.1g

Amount Per Serving

Calories 18.4

% Daily Value*

Total Fat 0.0g

Cholesterol 0mg

Total Carbohydrate 3.3g

Dietary Fiber 0.3g

Sugars 0.8g

Protein 2.1g