Ingredients

• 1 cup onion, chopped
• 3 cloves garlic, smashed
• 1/2 cup celery, chopped
• 1 jalapeno pepper, seeded and finely diced
• 1 tablespoon canola oil
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 2 teaspoons chili powder
• 1 1/2 cups long grain brown rice, uncooked
• 2 3/4 cups water
• 1 bay leaf
• 1/2 cup fresh corn or 1/2 cup frozen corn
• 1 tablespoon fresh cilantro, chopped
• 2 tablespoons fresh parsley
• 1/2 cup grated carrot
• 1 (14 ounce) can red kidney beans or 1 (14 ounce) can pinto beans, drained
• 1 cup chopped tomato
• 1 tablespoon vegetable bouillon granules