Strawberry Pineapple Breakfast Protein Shake

7 mins

2 servings

5.0/5 (5 reviews)

This is one of my DH's breakfast standards which I made up several years before I discovered zaar. He takes this whole amount himself because he doesn't have lunch before 3 or 4 pm, but it's enough for 2 persons.

Strawberry Pineapple Breakfast Protein Shake

Strawberry Pineapple Breakfast Protein Shake - Image 1

Ingredients

2 scoops vanilla protein powder
1 tablespoon flax seed oil
1/2 lemon, juice of
3/4 cup buttermilk
3/4 cup pineapple juice
1 cup frozen strawberries

Instructions

Put everything in a mixer or blender and mix until smooth.
Enjoy!

Prep: 5 mins

Cook: 2 mins

Total: 7 mins

Breakfast

Add to Collection

Amount Per Serving
Calories 190.6
% Daily Value*
Total Fat 7.9g		12%
Cholesterol 3.7mg		1%
Total Carbohydrate 29.4g		11%
	Dietary Fiber 3.8g	14%
	Sugars 18.8g
Protein 4.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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