Ingredients

• 1 lb ground turkey
• 1/2 cup dry breadcrumbs
• 1/2 cup minced fresh parsley
• 1/3 cup onion, minced
• 1/3 cup evaporated milk
• 1/4 cup grated parmesan cheese
• 1 egg
• 1 tablespoon Worcestershire sauce
• salt and pepper, to taste
• 1 tablespoon olive oil
• 1/2 cup minced onion
• 1 garlic clove, minced very finely
• 2 (14 1/2 ounce) cans diced tomatoes, pureed
• 1/2 cup beef broth (plain water can be used)
• 1 bay leaf
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon sugar
• 1/4 teaspoon cayenne pepper
• salt and pepper, to taste
• cooked brown rice, or
• 2 garlic cloves, minced very finely
• 1/2 lb button mushroom, sliced