Ingredients
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15 ounces garbanzo beans
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1 small onion, finely chopped
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2 -3 garlic cloves, finely chopped
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3 tablespoons fresh parsley, chopped
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1 tablespoon fresh cilantro, chopped
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1 teaspoon lemon juice
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1 teaspoon olive oil
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1 teaspoon coriander
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1 teaspoon cumin
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2 tablespoons flour
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1 teaspoon baking powder
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1/2 teaspoon dried red pepper flakes
Instructions
- Preheat oven to 375 degrees.
- Drain and rinse the garbanzo beans. Put in a medium sized bowl and smash with a fork.
- Add the rest of the ingredients and mix well.
- Form into small balls, about 1 1/2 inches in diameter and slightly flatten. Place onto an oiled baking pan.
- Bake for 15 minutes on each side, until nicely browned (since it's baked, only the part actually touching the pan will be browned and crispy).
- Serving suggestion: Stuff in mini pita pockets with hummus, tahini sauce, tomatoes, lettuce and/or cucumber.