Ingredients
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1 onion, chopped
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1 tablespoon olive oil
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2 teaspoons chili powder
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1/2 teaspoon salt
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5 cups water
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1 1/4 cups lentils
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1 (8 ounce) can tomato sauce
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3 carrots, chopped
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3 celery ribs, chopped
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1 (15 ounce) can great northern beans, rinsed and drained (or your favorite canned beans, rinsed and drained)
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3 1/2 ounces smoked gouda cheese, shredded
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2 tablespoons cilantro, chopped (or parsley chopped)
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1/4 cup sour cream (we use light sour cream)
Instructions
- In a large pot over medium high heat saute the onion in the oil (5 minutes). Stir in chili powder and salt.
- Stir in lentils and water and bring to a boil. Reduce heat to medium and simmer for 5 minutes.
- Stir in tomato sauce, carrots and celery. Simmer 10 minutes.
- Stir in beans and simmer for another 5 minutes.
- Stir in cheese and cilantro and season to taste with salt and pepper and serve topped with sour cream if desired.