Chow Mein Chicken Salad

15 mins

4 servings

5.0/5 (7 reviews)

You will want to shake up the dressing for this popular oriental salad the day before and refrigerate it until you are ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe. Another recipe found in TOH.

Ingredients

4 cups shredded lettuce
1 cup chow mein noodles
2 green onions, chopped
4 teaspoons sesame seeds, toasted
1/4 cup canola oil
4 1/2 teaspoons white wine vinegar
1 tablespoon sugar
1/4 teaspoon pepper
4 teaspoons sliced almonds, toasted
2/3 cup cubed cooked chicken breast

Instructions

In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds.
In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.

Prep: 15 mins

Cook: N/A

Total: 15 mins

< 15 Mins

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Amount Per Serving
Calories 274.2
% Daily Value*
Total Fat 21.4g	33%
Cholesterol 19.6mg	7%
Total Carbohydrate 12.4g	5%
	Dietary Fiber 1.7g	6%
	Sugars 3.7g
Protein 9.5g

Amount Per Serving

Calories 274.2

% Daily Value*

Total Fat 21.4g

33%

Cholesterol 19.6mg

Total Carbohydrate 12.4g

Dietary Fiber 1.7g

Sugars 3.7g

Protein 9.5g