Ingredients

Instructions

  1. Bring the purest water you can find almost to a boil (the point when bubbles start to rise from the botton of the pan, any more will reduce the oxygen in the water that helps bring out the benifits from the ingredients).
  2. Add the remaining 6 ingredients and stir lightly.
  3. Allow the tea to steep, covered, off of the heat untill it reaches your desired strength but at least 3 minutes.
  4. Strain into tea pot, or strain and chill to be served over ice.
  5. Stir in the honey to your taste (if drinking cold add the honey to the hot tea just off the heat so it will blend in).