Ingredients
Instructions
- Have the cantaloupe and strawberries chilled and ready.
- Cut the cantaloupe in half, remove seeds then peel, slice and chop (reserve the other half for another purpose).
- Place in mixing bowl.
- Wash and cut the strawberries and add to the melon.
- Mix the yogurt with the poppy seed and gently stir into the melon and berries.
- Peel and slice the banana and fold it into the mix.
- Sprinkle the top with the ground mace if desired.
- Serve at once or chill up to 4 hours.