Baked Salmon Delight

20 mins

4 servings

5.0/5 (13 reviews)

This dish is a favorite of mine and always a hit. It's quick, simple & easy. Placed on a bed of greens makes a nice presentation as well. _x000D_ Tarragon offers a wonderful variation and couples beautifully with Salmon. Of course for those less daring palates good ole dill is fine too. But before you shy away from the unknown please give tarragon a try, you might just be pleaseantly surprised._x000D_ This recipe works well with virtually any fillet. I've used Tillapia, Whiting and even Catfish turned out great._x000D_ An important key is raising the fish on a rack, without doing so the fish will poach._x000D_ Though Panko is available at any Asian market, don't stress, unseasoned bread crumbs work just fine._x000D_ I generally accompany this dish with garlic mashed potatoes and a green salad.

Ingredients

Instructions

Place fillet skin side down on a wire rack
Place the rack over a baking pan to catch runoff.
Lightly salt the fish.
Brush or spread a layer of mustard evenly over fish.
Sprinkle with tarragon
Brush or spread a layer of mayonnaise.
Top with panko (or unseasoned bread crumbs).
Bake at 400 for approx 15- 20 minutes on top rack of oven.
Turn oven up to broil for last 2-3 min to brown the crust.

Prep: 5 mins

Cook: 15 mins

Total: 20 mins

One Dish Meal

Add to Collection

Amount Per Serving
Calories 334.5
% Daily Value*
Total Fat 11.0g	17%
Cholesterol 104.6mg	35%
Total Carbohydrate 7.5g	3%
	Dietary Fiber 0.8g	3%
	Sugars 0.7g
Protein 48.5g

Amount Per Serving

Calories 334.5

% Daily Value*

Total Fat 11.0g

17%

Cholesterol 104.6mg

35%

Total Carbohydrate 7.5g

Dietary Fiber 0.8g

Sugars 0.7g

Protein 48.5g