Ingredients
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1 cup cooked brown rice
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3/4 cup rolled oats
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2 tablespoons whole wheat flour
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1 tablespoon ground flax seeds
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3 tablespoons water
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1 teaspoon molasses
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2 tablespoons canola oil (divided)
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2 tablespoons nutritional yeast
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1 1/2 tablespoons tamari
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1/2 teaspoon red pepper flakes (or more if desired)
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1 teaspoon black pepper
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1 1/2 teaspoons ground sage
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1/4 teaspoon nutmeg
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1/4 teaspoon thyme
Instructions
- Stir together flax and water in a small bowl or cup, set aside.
- In a food processor, add dry oats and pulse on high six or seven times, add the rice and pulse a few more times.
- Add remaining ingredients including 1 T canola oil and flax/water mixture and blend till just mixed. (do not over process, you can finish mixing together with your hands).
- With dampened hands, form balls the size of a ping pong ball and then flatten into little patties about 1/4" thick (thicker if you like).
- coat the bottom of a non-stick frying pan with the remaining 1 T canola oil and heat over medium high.
- When the oil is hot, cook the patties on each side until they are browned.
- transfer to a paper towel to blot off any excess oil before serving.