Ingredients
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4 chicken breasts or 4 boneless pork chops (I usually guess on the amount I need depending on how many people will be eating)
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1 tablespoon vegetable oil
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1/2 cup flour
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1/4 cup cornstarch
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1 teaspoon salt
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1/2 cup water
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1/2 teaspoon baking powder
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1/4 cup margarine
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1/2 cup green pepper
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1/2 cup carrot, sliced
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3/4 cup ketchup
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1 cup pineapple juice
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1/4 cup brown sugar
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2 tablespoons white vinegar
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1/2 teaspoon pepper
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1/2 cup onion
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2 teaspoons soy sauce
Instructions
- Frying the chicken (or pork): Cut up chicken (or pork) into small pieces.
- Mix breading ingredients (it will be runny).
- Dip each piece of meat into the breading then place into the oil until it turns brown.
- Make sure the meat has enough time to cook before removing it.
- Drain the fried chicken (or pork) and set aside, or place a cover over them to keep them warm.
- Sauce: Melt the margarine in a frying pan, and add the onion, green pepper and sliced carrots.
- I often add other peppers or snow peas as well.
- Once the veggies are cooked stir in the rest of the ingredients EXCEPT the pineapple.
- Cook until it boils and add cornstarch if it is too runny.
- Finally add the Pineapple for the last 5 min.
- of cooking time.
- Finally: Serve over rice if desired.