Ingredients
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1/3 cup sesame seeds
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1/2 teaspoon salt
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2 teaspoons vegetable oil
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1/4 cup distilled white vinegar
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1/4 cup minced red pepper
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1 tablespoon minced red onion
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1 tablespoon sugar
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1/2 teaspoon grated fresh ginger
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1/2 teaspoon salt
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1/8 teaspoon crushed red pepper flakes
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1 large egg
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4 boneless skinless chicken breast halves
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1/3 cup plain breadcrumbs
Instructions
- Combine sesame seeds, breadcrumbs, and salt in pie plate.
- Beat egg in medium bowl.
- Dip chicken in egg.
- Dip both sides chicken in sesame seed mixture to coat.
- Heat oil in large nonstick skillet over medium-high heat.
- Cook chicken 6-7 minutes per side until cooked through.
- Transfer to plate.
- Whisk vinegar, pepper, onion, sugar, ginger, salt and crushed red pepper in a medium bowl.
- Whisk in oil.
- Toss chicken in with the dressing.
- Transfer in a plate.
- Serve with hot rice.