Pomegranate Raita

10 mins

4 servings

5.0/5 (4 reviews)

Delicious with rice dishes, particularly spicier ones of Indian style. But my family likes this with Middle Eastern rice dishes as we don't eat very spicy and DH loves a sauce with rice. You may add a squeeze of pomegranate juice from the husks of the seeded pomegranate depending how you remove seeds or add a little pomegranate molasses instead, found in Middle Eastern shops. A note to self, change it up a bit by adding fresh finely chopped mint when using sweet white onion sometimes. Modified from a recipe by Nigella Lawson on http://www.foodnetwork.com

Ingredients

Instructions

Combine all of the ingredients in a bowl, reserving some pomegranate seeds for garnish.
Add pomegranate juice or pomegranate molasses as it states in the introduction if wished and stir until yogurt is smooth.
Scatter the reserved pomegranate seeds over top.
Enjoy!

Prep: 10 mins

Cook: N/A

Total: 10 mins

Fruit

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Amount Per Serving
Calories 118.2
% Daily Value*
Total Fat 3.8g		6%
Cholesterol 11.9mg		4%
Total Carbohydrate 18.3g		7%
	Dietary Fiber 3.1g	11%
	Sugars 14.2g
Protein 4.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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