Ingredients
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3 3/4 cups skim milk
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1 cup brown sugar, unpacked
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4 1/2 teaspoons baking powder
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1 1/2 teaspoons baking soda
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2 teaspoons ground cloves
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3 teaspoons ground cinnamon
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8 ounces fat free egg substitute
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15 ounces unsweetened applesauce
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3 cups wheat flour, whole-grain
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1 tablespoon vanilla extract
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4 ounces golden seedless raisins
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1 teaspoon table salt
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16 ounces oat bran, uncooked
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1 ounce flax seed
Instructions
- Mix cereal, sugar, & milk. Set aside.
- Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
- Spray muffin tins, no liners.
- Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove.