Ingredients

Instructions

  1. Preheat oven to 400 degrees F.
  2. In a shallow dish, whisk together the egg whites & cornstarch until smooth.
  3. In a shallow dish, whisk together the bread crumbs (panko), pecans, salt, rosemary & sage.
  4. Dip chops in egg white mixture to coat & then dredge each in the bread crumb mixture, pressing bread crumbs gently to adhere.
  5. In an oven proof skillet, heat oil over medium heat, then add chops & cook for 3 or 4 minutes per side.
  6. Place skillet in oven & bake for 10 to 12 minutes or until pork is cooked through.