Ingredients
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1/2 cup tomato juice
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1 (1/4 ounce) envelope unflavored gelatin
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1 (7 1/2 ounce) can red salmon, drained,skin and round bones removed
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2 green onions, cut into 1 inch pieces
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1/8 teaspoon liquid smoke
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2 teaspoons lemon juice
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fresh ground pepper, sprinkle
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3/4 cup nonfat cottage cheese
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1/2 cup nonfat plain yogurt
Instructions
- Combine tomato juice and gelatin in small saucepan, let stand for 5 minutes.
- Heat and stir on low until gelatin is dissolved.
- Set aside.
- Process remaining 7 ingredients in food processor, scraping down sides as necessary, until smooth.
- Add gelatin mixture through chute.
- Mix Well.
- Pour into lightly greased plastic lined 2 1/2 cup mold or deep bowl.
- Cover with plastic wrap.
- Chill for several hours until firm.
- To serve, turn out and remove wrap.