Ingredients
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3 cups water
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1 tea bag mint tea
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1 1/2 cups quinoa, rinsed
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1/3 cup lemon juice
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1/3 cup olive oil
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1/4 teaspoon fresh ground black pepper
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1 teaspoon sea salt
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1/2 teaspoon garlic powder
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1/2 teaspoon lemon pepper
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2 cups tomatoes, deseeded, and diced
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1/2 cup roasted sunflower seeds
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1/3 cup black olives, sliced
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1/3 cup freshly chopped parsley
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1/4 cup freshly chopped mint
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3/4 cup green onion, thinly sliced
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1 1/2 cups green peppers, destemmed, deseeded, and diced
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2 cups cucumbers, peeled, deseeded, and diced
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1 tablespoon dried Italian seasoning
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3/4 cup radish, quartered lengthwise, and thinly sliced
Instructions
- In a medium saucepan, bring the water and tea bag to a boil. Add the quinoa, cover, reduce the heat to low, and simmer for 15 minutes. Drain off any of the remaining water from the quinoa and discard the tea bag. Transfer the cooked quinoa to a bowl and set aside to cool.
- In a small bowl, whisk together the lemon juice, olive oil, Italian herb blend, salt, garlic powder, lemon pepper, and black pepper.
- Pour the dressing over the cooled quinoa and toss gently to combine.
- Add the remaining ingredients and toss gently to combine. Taste and adjust seasonings, as needed.
- Cover and chill for 30-60 minutes to allow the flavors to blend.
- Enjoy!