Ingredients

• 1 lb zucchini, chopped small (about 2-2 1/2 cups)
• 1/2 lb red bell pepper, chopped small (about 1 cup-may also add mushrooms chopped small-I used a little of both)
• 1/3 cup purple onion, chopped fine
• 1 tablespoon margarine (Smart Balance recommended-or butter)
• 1 tablespoon fresh parsley, chopped (you could also add in chopped fresh basil or oregano)
• 1 cup cheddar cheese, grated (may use a blend of cheeses for this)
• 2/3 cup cracker crumb, ground (or breadcrumbs)
• 1/3 cup walnuts, coarsely ground
• 1/2 teaspoon fresh ground black pepper
• 1 pinch salt
• 1 teaspoon garlic, minced
• 1 tablespoon olive oil (or more if needed)
• 2 tablespoons mayonnaise
• 1 tablespoon prepared yellow mustard
• 1 egg