Ingredients

• 1 cup cooked brown rice
• 2 bouillon cubes, I used chicken
• 1 small zucchini (diced into chunks)
• 1/2 large purple onion, sliced 1/4 inch thick (then halved or to your liking)
• 1 red pepper (this may be omitted if preferred)
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 tablespoon italian seasoning
• 1 carrot, diced
• 1 whole tomato (sliced then halved)