Curried Bananas

11 mins

2 servings

5.0/5 (7 reviews)

I don't recall where I got this recipe. It is a favorite in my home plus I make it for my consumers (at work) with very ripe bananas and no sugar so it's okay for the diabetics. All the amounts are varied depending on what you have and what you want. Use green bananas for a more savory side dish. Or use greener bananas and more brown sugar for a sweet treat. Very ripe bananas don't need much cooking nor much brown sugar. This is good as a side dish, over ice cream, on pancakes, under whipped cream, with basmati rice, let your imagination wander....enjoy! You could even vary the size of banana pieces to suit your recipe.

Ingredients

Instructions

In heavy skillet, such as cast iron, melt butter over medium to medium high heat.
Add bananas cut or broken into 2" pieces.
Cook 2 to 4 minutes.
Carefully turn.
Sprinkle with brown sugar and curry powder.
Cook 2 to 4 minutes.
The bananas should be soft and warmed through, and there should be a sauce in the bottom.
**Don't overcrowd the pan; you need to be able to turn the banana pieces without mashing them.**.

Prep: 3 mins

Cook: 8 mins

Total: 11 mins

Sauces

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Amount Per Serving
Calories 269.5
% Daily Value*
Total Fat 12.3g	19%
Cholesterol 30.5mg	10%
Total Carbohydrate 42.3g	15%
	Dietary Fiber 4.1g	15%
	Sugars 27.9g
Protein 1.8g

Amount Per Serving

Calories 269.5

% Daily Value*

Total Fat 12.3g

19%

Cholesterol 30.5mg

10%

Total Carbohydrate 42.3g

15%

Dietary Fiber 4.1g

15%

Sugars 27.9g

Protein 1.8g