Ingredients
Instructions
- Preheat oven to 425 degrees.
- Prepare a cookie sheet by lining with parchment paper. Lightly spray with olive oil or canola oil.
- Add 2 tablespoon water to onion and microwave on high until soft ( 30 seconds in my microwave). Drain any remaining water off onion.
- Finely dice fresh carrot.
- Finely dice fresh parsley removing all stems.
- Mix all ingredients with mixer or in food processor until you can form a hamburger like patty. If you need to add more bread crumbs (this usually means you mixed or processed it too long).
- Form into six to eight patties.
- Lightly spray each patty until on both sides with olive or canola spray and place on cookie sheet.
- Flip patties after twelve minutes. Bake on opposite side nine minutes. I like mine to be lightly brown and crisp.