Ingredients
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1 cup almond meal (blanched, 112g)
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2 tablespoons coconut flour (15g)
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3 tablespoons flax seed meal (19.5g)
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1/4 teaspoon sea salt
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1 1/4 teaspoons baking soda
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1 teaspoon xanthan gum
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1 1/4 cups unsweetened coconut milk (300mL, from the carton not the can, I use So Delicious brand)
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1 tablespoon apple cider vinegar
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3/4 cup egg white (about 190g, use a little more or less for an even batter consistency)
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66 g pea protein powder (unflavored - 2 scoops)
Instructions
- Preheat oven to 375 degrees and use spray oil to grease a standard loaf pan.
- Whisk together almond flour, coconut flour, flaxseed meal, salt, baking soda, xathan gum, and pea protein in a bowl. .
- Add in milk, liquid egg whites, and vinegar until it's about the consistency of thick pancake batter. (You can add a little more coconut milk if necessary).
- Pour batter into the prepared loaf pan and bake for 30 to 40 minutes or until the top is golden brown and a toothpick in the center comes out clean.
- Makes one 24oz loaf, 8 servings. Total Calories in the entire loaf: 1226.
- Per 3oz slice (8 slices): Calories: 153 Fat: 10 Sat. Fat: 2 Carbs: 5 Fiber: 3 Sugar: .7 Protein: 13 Sodium: 394.