Ingredients
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1 tablespoon extra virgin olive oil
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1 medium onion, chopped
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2 garlic cloves, minced
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2 stalks celery, sliced
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2 carrots, quartered and sliced
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2 cups kale, chopped
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2 teaspoons paprika
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1 teaspoon italian seasoning (or 1/2 tsp dried basil and 1/2 tsp dried oregano)
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6 cups water (or vegetable soup stock)
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1 canned crushed tomatoes (15 oz/425 g)
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3 tablespoons gluten-free tomato paste
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1 teaspoon salt
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1 large sweet potato, diced (about 9 oz/250 g)
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1 1/2 cups french green lentils, rinsed, soaked for 2 hours and drained
Instructions
- In a large pot, heat olive oil, add chopped onions and sauté until onions are translucent and soft.
- Add minced garlic and sauté 2 more minutes.
- Add celery, carrots, potato, kale, paprika and herbs and sauté for a few more minutes stirring frequently.
- Add lentils, water, crushed tomatoes and tomato paste. Bring to a boil, cover and simmer over low heat for 25 minutes (If you are using a pressure cooker, cook under pressure for 7 minutes and use a natural releasing method.).
- Add salt, infuse love and serve!