Spicy Roasted Butternut Seeds / Pumpkin Seeds

40 mins

1 servings

5.0/5 (23 reviews)

I made Miss Annies recipe #48436 and had the seeds left over so I couldn't throw them out. You can use pumpkin! I like the taste of the seeds without prewashing and drying them.(One less step).

Spicy Roasted Butternut Seeds / Pumpkin Seeds

Spicy Roasted Butternut Seeds / Pumpkin Seeds - Image 1

Spicy Roasted Butternut Seeds / Pumpkin Seeds - Image 2

Spicy Roasted Butternut Seeds / Pumpkin Seeds - Image 3

Spicy Roasted Butternut Seeds / Pumpkin Seeds - Image 4

Spicy Roasted Butternut Seeds / Pumpkin Seeds - Image 5

Ingredients

Instructions

I just remove the fibers do not wash.
Place on cookie sheet with spices and butter in a mound.
Bake in preheated oven at 350 degrees till butter is melted about one minute.
Lower oven to 300 degrees, mix and spread seed into single layer and bake till crisp about 30-40 minutes.

Prep: 5 mins

Cook: 35 mins

Total: 40 mins

Lunch/Snacks

Add to Collection

Amount Per Serving
Calories 4295.5
% Daily Value*
Total Fat 32.5g		50%
Cholesterol 61.1mg		20%
Total Carbohydrate 1062.3g		386%
	Dietary Fiber 181.9g	650%
	Sugars 199.8g
Protein 91.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Password

Remember me

Don't have an account? Sign Up