Ingredients
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1 tablespoon pine nuts
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1 onion, sliced
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1 tablespoon sweet chili sauce
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1 teaspoon ground cumin
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1 teaspoon fresh ginger or 1/2 teaspoon ground ginger
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300 g chickpeas, drained (canned or freshly cooked dried chickpeas)
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1 red capsicum, chopped
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1/2-1 bunch spinach, leaves shredded
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1 large zucchini, sliced
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1 (440 g) can peeled tomatoes
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1 tablespoon tomato paste
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1/2 cup wine
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cracked pepper
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2 cups couscous
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2 cups water
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1 carrot, sliced
Instructions
- Place pine nuts in frying pan and toast lightly for 1 minute.
- Add onion, chilli sauce, cumin and ginger and stir over a high heat for 5 minutes or until onions are soft.
- Add chickpeas, capsicum, spinach, zucchini, and carrot, and stir-fry for 4 minutes.
- Add remaining ingredients and cook for 4 minutes longer or until vegetables are soft.
- Meanwhile prepare couscous.
- Place couscous in a serving bowl, pour on boiling water, cover and set aside for 3 minutes.
- Use a fork to rake the couscous to separate grains.
- Top with vegetable mixture.