Mango and Tofu Cream

5 mins

1 servings

5.0/5 (3 reviews)

Great for babies who don't tolerate dairy or who are vegan. Keeps in the fridge for 2-3 days.

Mango and Tofu Cream

Mango and Tofu Cream - Image 1

Ingredients

Instructions

Remove skin and seed from mango.
Combine the tofu and mango flesh in the blender until smooth and creamy.

Prep: 5 mins

Cook: N/A

Total: 5 mins

Soy/Tofu

Add to Collection

15-minutes-or-less time-to-make main-ingredient preparation occasion healthy 5-ingredients-or-less beans easy kid-friendly low-fat vegan vegetarian dietary low-sodium gluten-free low-cholesterol infant-baby-friendly low-saturated-fat low-calorie low-carb soy-tofu healthy-2 free-of-something low-in-something number-of-servings 3-steps-or-less

Amount Per Serving
Calories 299.6
% Daily Value*
Total Fat 8.7g		13%
Cholesterol 0mg		0%
Total Carbohydrate 43.9g		16%
	Dietary Fiber 4.0g	14%
	Sugars 34.6g
Protein 15.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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