Ingredients

• 6 cups of heated chicken stock (other stocks optional)
• 1 1/4 cups lentils (yellow peas)
• 1 small onion, chopped up
• 1 1/2 teaspoons tomato paste (tube, can or jar)
• 1 small green zucchini, cut into thin 12 slices
• 1 small red pepper, chopped up
• 1 -2 tablespoon butter
• 2 -3 garlic cloves, chopped up
• 1/2 lemon, juice of
• 1 -2 teaspoon lemon zest (optional, 8 small slivers from the outside of a lemon)
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1/2 inch ginger, chopped up
• 1 lb ground turkey (turkey #1 choice) or 1 lb ground chicken (turkey #1 choice)
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon black pepper (cayenne optional)
• 1 small onion, chopped up
• 1 celery rib, chopped up