Chili Rice

35 mins

4 servings

4.5/5 (8 reviews)

Try this low fat recipe as an alternative to Spanish rice! Prep time does not include the leftover rice cooking.

Chili Rice

Chili Rice - Image 1

Chili Rice - Image 2

Ingredients

Instructions

Combine all ingredients and pour into a lightly oiled baking disk.
Bake in oven, uncovered at 350 degrees for 30 minutes.

Prep: 5 mins

Cook: 30 mins

Total: 35 mins

One Dish Meal

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60-minutes-or-less time-to-make course main-ingredient cuisine preparation north-american healthy 5-ingredients-or-less main-dish side-dishes rice mexican oven easy low-fat vegetarian dietary one-dish-meal low-cholesterol low-saturated-fat low-calorie inexpensive healthy-2 low-in-something pasta-rice-and-grains equipment 3-steps-or-less

Amount Per Serving
Calories 357.2
% Daily Value*
Total Fat 4.0g		6%
Cholesterol 17.4mg		6%
Total Carbohydrate 62.3g		23%
	Dietary Fiber 1.1g	4%
	Sugars 10.9g
Protein 16.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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