Ingredients
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1 cup pumpkin puree, canned or cooked
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1 1/4 cups whole wheat flour
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1 cup brown sugar, firmly packed
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1 teaspoon baking powder
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1/2 teaspoon salt
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1/2 teaspoon baking soda
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2 teaspoons cinnamon
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1/2 teaspoon ground ginger
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1 teaspoon nutmeg
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1/4 cup buttermilk
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1/4 cup vegetable oil, such as canola
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2 teaspoons vanilla extract
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2 eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute)
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1/2 cup walnuts, finely chopped
Instructions
- Preheat oven to 375°F.
- Coat a 13x9x2-inch baking pan with vegetable spray.
- Combine all ingredients and beat well.
- Pour into prepared pan and bake for 30 to 40 minutes.
- Cool on a wire rack; cut into bars.