Ingredients
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1 1/2 cups peas or 1 1/2 cups green beans
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3 cups cold cooked quinoa
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1/2 cup crumbled low-fat goat cheese
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1/4 cup chopped fresh parsley
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1/4 cup chopped mint or 1/4 cup basil
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1/4 cup chopped fresh tarragon
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1/3 cup lemon juice
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1 tablespoon extra virgin olive oil
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1 tablespoon toasted cooled pine nuts
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1/3 cup chopped shallot
Instructions
- To cook the quinoa: bring 2 cups of water or stock to a boil in a 2 quart saucepan.
- Add 1 cup of quinoa.
- Reduce the heat to low, cover the pan and cook for 10-15 minutes, or until tender but not mushy.
- Drain off any remaining liquid.
- Fluff with a fork to separate the grains.
- Allow to cool before combining in salad.
- In a 2-quart saucepan over high heat, bring one quart water to a boil.
- Add the peas.
- Cook for about 4 minutes, or until tender; do not overcook.
- Drain and rinse under cold water.
- Place the quinoa in a large bowl.
- Add the peas, goat cheese, parsley, basil, tarragon and chives.
- Toss lightly.
- In a cup, whisk together the lemon juice and olive oil.
- Pour over the salad.
- Top with pine nuts.