Ingredients
Instructions
- Preheat oven to 450 degrees.
- Combine crumbs, salt, and pepper in a shallow dish.
- Dip onion rings in egg white, then in crumbs.
- Place rings on a nonstick baking sheet.
- Bake 10 minutes.
Yummy, crunch onion rings without the fat!! Clever recipe I got from a weight loss group online, but for the life of me I can't remember where.