Veggie Sandwich

5 mins

1 servings

4.5/5 (2 reviews)

I know this is pretty simple, but its so good, especially served with a small bowl of vegetable soup, or a salad of baby greens with a vinaigrette. This is a 'staple' sandwich, 'cause its made with stuff most people usually have on hand. Its also good with freshly grated parmesan over the tomatoes.

Ingredients

Instructions

Toast the bread while slicing tomatoes& cucumber.
Spread mayo over each slice of toast, and layer tomatoes, cucumber& spinach on one side.
Douse with as much salt& pepper as you like.
Layer with Cheddar, top with other slice of bread& slice in half.

Prep: 5 mins

Cook: N/A

Total: 5 mins

Lunch/Snacks

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Amount Per Serving
Calories 326.2
% Daily Value*
Total Fat 16.9g	26%
Cholesterol 35.0mg	12%
Total Carbohydrate 32.9g	12%
	Dietary Fiber 5.2g	19%
	Sugars 6.8g
Protein 13.8g

Amount Per Serving

Calories 326.2

% Daily Value*

Total Fat 16.9g

26%

Cholesterol 35.0mg

12%

Total Carbohydrate 32.9g

12%

Dietary Fiber 5.2g

19%

Sugars 6.8g

Protein 13.8g