Ingredients
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2 eggs
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1 tablespoon milk or 1 tablespoon water
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salt and pepper
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1 10-inch flour tortilla
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1/2 tablespoon butter
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1/3 cup monterey jack cheese, grated
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1/3 cup cooked ham, diced
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2 tablespoons scallions, diced
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1 tablespoon jalapeno, seeded,diced
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salsa or avocado-tomato relish
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2 tablespoons red bell peppers, diced
Instructions
- Whip eggs, liquid and seasonings.
- Warm tortillas in skillet; set aside.
- Melt butter in a 10" non-stick skillet coated with cooking spray over high heat.
- Heat until bubbly.
- Pour in egg mixture.
- Pull eggs toward the center from each side.
- Remove from heat when eggs no longer run but are still quite moist.
- Top with filling ingredients, sprinkling them over entire omelet.
- Slide omlet onto warmed tortilla.
- to roll, first fold bottom edge of tortilla up 1", then fold sides in 1".
- Begin rolling, ending seam side down.
- Let rest for 1 minute, then cut omelet in half.
- Cut and serve with salsa or avocado-tomato relish.
- Note: To make avocado-tomato relish, combine diced avocados& tomatoes with fresh lime juice.
- Makes 1 omlet.