Instructions

  1. Spray a large nonstick pot with cooking spray.
  2. (Or use oil for sauteing.) Add green pepper, onion and garlic.
  3. Saute over medium-high heat for about 5 minutes, or until soft but not brown.
  4. Add remaining ingredients.
  5. Cover and simmer 15 minutes, stirring occasionally.
  6. Serve hot in soup bowls.