Soymilk Smoothie

15 mins

4 servings

5.0/5 (4 reviews)

Cool and delicious!! from Diabetic cooking. Dietary exchange 1/2 fruit, 1 milk, 1/2 fat (1/4 or recipe).

Soymilk Smoothie

Soymilk Smoothie - Image 1

Soymilk Smoothie - Image 2

Ingredients

Instructions

Place all ingredients in blender or food processor.
Blend until smooth.

Prep: 15 mins

Cook: N/A

Total: 15 mins

Smoothies

Add to Collection

15-minutes-or-less time-to-make course main-ingredient cuisine preparation occasion north-american beverages fruit canadian easy no-cook refrigerator diabetic dinner-party smoothies dietary inexpensive british-columbian berries raspberries strawberries brunch equipment 3-steps-or-less technique

Amount Per Serving
Calories 144.2
% Daily Value*
Total Fat 3.7g		6%
Cholesterol 0mg		0%
Total Carbohydrate 21.0g		8%
	Dietary Fiber 4.3g	15%
	Sugars 7.2g
Protein 8.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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