15-minutes-or-less time-to-make course main-ingredient preparation for-1-or-2 low-protein healthy 5-ingredients-or-less very-low-carbs beverages fruit easy low-fat vegan vegetarian dietary low-sodium low-cholesterol low-saturated-fat low-calorie low-carb low-in-something citrus lemon number-of-servings presentation served-hot 3-steps-or-less