Ingredients
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1 tablespoon olive oil
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1 small yellow onion, chopped
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1 stalk celery, chopped
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1 jalapeno pepper, de-seeded, minced (or to taste-can substitute hot sauce or a dash of cayenne for the heat)
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1 (19 ounce) can garbanzo beans, drained
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3 -5 tablespoons of your favorite chunky salsa
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1/2 teaspoon cumin
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1/2 teaspoon chili powder (I like the color this gives the beans)
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1/2 teaspoon ground coriander (your choice)
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8 taco shells
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shredded cheddar cheese
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shredded iceberg lettuce
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salsa
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hot sauce
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fresh cilantro, chopped
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tomatoes
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black olives
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1 garlic clove, minced
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1 red peppers or 1 green pepper, chopped
Instructions
- In large fry pan, heat oil over medium heat.
- Cook the onion, celery, red or green pepper, jalapeno, and garlic until softened.
- Add garbanzo beans, spices, and a couple tsp of salsa.
- Stir until heated through.
- I like to fit the taco shells in a baking pan, spoon in filling evenly into the shells and bake in a 300°F oven for 5 minutes or so.
- It helps the shells from falling apart when you take the first bite.
- Remove from oven and top with your favorite toppings.