Ingredients
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1 (14 ounce) can salmon (boneless or skinless)
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1/4 cup low-fat mayonnaise (I like Hellmann's Just 2 Good)
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2 tablespoons wasabi (!!)
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1 teaspoon tamari or 1 teaspoon soy sauce
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1 tablespoon rice vinegar or 1 tablespoon lemon juice
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1/4 cup finely chopped red bell pepper
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extra breadcrumbs
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cooking spray
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1 egg, beaten
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1/4 cup plain breadcrumbs
Instructions
- Mush the top ingredients together in a big bowl; Adding extra breadcrumbs till the texture is workable.
- Roll into balls and flatten into patties.
- Press the patties into the extra breadcrumbs.
- Spray tops with Pam, flip and spray bottoms.
- Cook in large skillet over medium-high heat until nice and brown and firm to the touch.
- You can use the same technique with Tuna.
- I like that to have an italian flavor, so I take out the wasabi and soy and add basil and oregano and shredded mozzarella.
- They are great with pasta sauce.