Blueberry Shiver

3 mins

1 servings

5.0/5 (4 reviews)

Light, cool drink for those hot summer nights. From Secrets of the Spas by Catherine Bardey.

Blueberry Shiver

Blueberry Shiver - Image 1

Blueberry Shiver - Image 2

Blueberry Shiver - Image 3

Blueberry Shiver - Image 4

Ingredients

Instructions

Place all ingredients into blender.
Blend until smooth.
Pour into glass, garnish with a slice of banana if desired.
ENJOY!

Prep: 2 mins

Cook: 1 mins

Total: 3 mins

Smoothies

Add to Collection

15-minutes-or-less time-to-make course main-ingredient preparation for-1-or-2 low-protein healthy 5-ingredients-or-less beverages fruit easy low-fat smoothies dietary low-sodium low-cholesterol shakes low-saturated-fat low-calorie healthy-2 low-in-something berries blueberries tropical-fruit bananas number-of-servings

Amount Per Serving
Calories 405.0
% Daily Value*
Total Fat 1.1g		2%
Cholesterol 0mg		0%
Total Carbohydrate 101.6g		37%
	Dietary Fiber 5.3g	19%
	Sugars 85.3g
Protein 2.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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