Ingredients
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2/3 cup parmesan cheese, freshly grated
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1/4 teaspoon italian seasoning, crushed
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2 chicken breast fillets, skinless
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1/4 cup onion, chopped
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1 tablespoon margarine
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1 tablespoon all-purpose flour
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1/2 cup skim milk
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5 ounces frozen spinach, thawed, drained and chopped
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1 teaspoon nutmeg, grated (more to taste)
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1 garlic clove, crushed
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1 tablespoon pimiento, chopped
Instructions
- In a small mixing bowl combine half of the cheese and Italain seasoning.
- Roll chicken pieces in cheese mixture to coat lightly.
- ARRANGE pieces in an small baking dish.
- In a small saucepan cook onion in hot margarine till tender.
- Stir in flour; add milk all at once.
- Cook and stir till bubbly; stir in drained spinach, garlic and pimiento olives if using, season to taste with salt, pepper and nutmeg.
- Spoon spinach mixture over chicken; sprinkle with remaining parmesan.
- Bake, uncovered, in a 350F oven for 30 to 40 minutes or till chicken is fully cooked.