Ingredients
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4 medium zucchini, sliced about 1/2 inch thick
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2 teaspoons garlic, minced
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4 fish fillets (talapia, orange roughy)
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1 (14 1/2 ounce) can diced tomatoes (may use diced tomatoes with onions and green pepper)
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1 teaspoon fresh lemon juice
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1 teaspoon sugar or 1 teaspoon Splenda sugar substitute
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1 teaspoon capers, drained and rinsed
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1 (2 1/4 ounce) can sliced black olives
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3/4 cup parmesan cheese, grated
Instructions
- Saute the zucchini and garlic in a skillet that has been sprayed with cooking spray.
- Saute until the zucchini is crisp-tender.
- In a 9x13 baking dish place the zucchini and garlic evenly in the bottom.
- Place the fish evenly on top.
- In a small bowl mix the next five ingredients and pour over the fish, covering well.
- Place in a preheated 400 degree oven and bake for 30 minutes, or until the fish flakes easily.
- Sprinkle the cheese over the whole dish and return to the oven for 5 more minutes.