Ingredients
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3 baby carrots
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1 medium white onion
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1/2 cup low-fat milk
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1/2 cup fat-free mayonnaise
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2 eggs (can substitute with egg beaters)
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1 tablespoon cornstarch
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3/4 cup fat free mozzarella cheese (can substitute with cheddar or monterey jack)
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1 dash cayenne pepper or 1 dash Tabasco sauce, to taste
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1 uncooked deep dish pie shell
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3 Italian turkey sausage links
Instructions
- brown sausage, and ground to small pieces drain& rinse with hot water.
- Set aside.
- Preheat oven to 375* Mix remaining ingredients in a med size bowl setting aside 1/4 c of cheese.
- Pour mixture into pieshell, and bake for 35 minutes.
- Add remaining cheese, and bake for another 5 minutes.