Ingredients
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1 1/2 lbs beef, Ground
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1 teaspoon cornstarch
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1/4 teaspoon nutmeg
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1 teaspoon salt
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2 eggs
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1 onion, minced
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1 garlic clove, minced
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1/2 cup brown sugar
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2 cups fresh pineapple chunks
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1 green pepper, bite sized chunks
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1/4 teaspoon garlic powder
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4 tablespoons cornstarch
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1 1/4 cups pineapple juice
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1 tablespoon soy sauce
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1/4 teaspoon pepper
Instructions
- Blend together beef, eggs, 1 t cornstarch, onion, pepper, nutmeg, salt, and garlic.
- Form into 1-inch balls.
- Heat oil in skillet; brown meatballs on all sides, or bake in oven until browned.
- In large saucepan add remaining cornstarch, soy sauce, vinegar, water, and brown sugar to pineapple juice.
- Cook until thickened; stir constantly.
- Add meatballs, fruit, and peppers.
- Cook 5 minutes or until fruit is well heated.
- For OAMC: make meatballs as directed and flash freeze. Transfer to a ziploc bag, label and put back into freezer. To serve prepare sauce as directed and add defrosted meatballs and heat through.