Ingredients
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1 tablespoon canola oil
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2 cups broccoli, blanched
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1/2 cup onion, wedges
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6 ounces sirloin steaks, boneless,strips
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1 1/2 tablespoons chicken broth
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1 tablespoon low sodium soy sauce
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1/2 teaspoon guar gum or 1/2 teaspoon cornstarch
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1/4 teaspoon Splenda sugar substitute
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1/8 teaspoon salt
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1/2 cup thinly sliced carrot
Instructions
- -In a 10" skillet or wok heat the oil;add the prepared vegetables.
- -Cook,stirring quickly& frequently until vegies are crisp tender& onions are browned.
- -Stirin the beef strips,cook till desired doneness.
- -Ina small bowl, combine the remaining ingredients, stirring to dissolve the cornstarch; add to the beef mixture& cook stirring constantly until sauce is thickened, 2-3 minutes.