Instructions

  1. Drain the pineapple syrup, and combine the syrup with water and vinegar.
  2. Stir together the flour, brown sugar and salt.
  3. Stir into liquids; cook until the liquid comes to a boil, and thickens, stirring as needed (about 10 minutes).
  4. Add drained beets; heat a couple of minutes, add the pineapple chunks.
  5. Serve and enjoy!