Ingredients
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5 cups cooked rice
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1/2 lb ground lamb or 1/2 lb ground turkey
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1/3 cup diced onion
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3 garlic cloves
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1 (15 ounce) can chickpeas
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seasoning, are to taste
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1/2-3/4 teaspoon allspice
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1/3 teaspoon cinnamon
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1 tablespoon seasoning salt (more if desired) or 1 tablespoon salt (more if desired)
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1 teaspoon garlic powder
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1/2 teaspoon black pepper
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1/4 cup diced red pepper (for color)
Instructions
- Set cooked rice aside.
- In a pot combine onions,chopped garlic,seasonings and ground meat and brown, try to keep the meat from forming large clumps, you want it taco meat in consistency, so keep stirring often.
- Once its almost brown add drained can of chick peas and let meat brown.
- When meat is browned drain any remaining fat from pan and add rice and stir until well blended.
- Enjoy-- (variation to it can be to substitute chick peas for mixed can of mixed veggies).