Instructions

  1. Trim fat from steak and cut into 1 1/2 inch cubes.
  2. Heat a large skillet on medium high heat.
  3. Add steak and saute until browned (about 5 minutes).
  4. Place in crockpot.
  5. Put sliced onion and garlic in same unwashed skillet, and coat with cooking spray.
  6. Saute 5 minutes, or until tender.
  7. Sprinkle flour on them and cook another minute, stirring occasionally.
  8. Add broth, wine, and tomato paste, stirring constantly.
  9. Cook about 1 minute, or until thick.
  10. Add whole onions, thyme, mushrooms, salt, pepper, and bay leaf.
  11. Pour into crockpot over beef.
  12. Cover and cook on high 1 hour.
  13. Reduce to low and cook an additional4 1/2 hours.
  14. Discard bay leaf and serve over egg noodles.
  15. Serving size is a cup beef mixture and 1/2 cup noodles.