Instructions

  1. STOCK: Bake shrimp shells at 375 degrees F until dried and starting to brown on edges.
  2. About 15 to 20 minutes.
  3. Put everything into an 8-quart pot and bring to a boil.
  4. Reduce heat to low and cook 5 hours, uncovered.
  5. When stock is cooled, drain all liquid from the vegetables (I squeezed by hand), then discard all solids.
  6. GUMBO: Combine the cayenne, white and black peppers, paprika, thyme, oregano, bay leaf and salt in small bowl.
  7. In a heavy pot, 6 quart or larger, heat oil over medium heat until hot.
  8. Add onions, celery, and green bell peppers.
  9. Turn heat to high, stirring frequently.
  10. Add garlic, file powder, and the pepper-herb mixture.
  11. Cook for 5 minutes, stirring constantly.
  12. Add tomato sauce and stock, bring to a boil.
  13. Reduce heat and simmer for 30 minutes, stirring occasionally.
  14. Add okra and sausage and simmer for 30 more minutes, stirring occasionally.
  15. When ready to serve, add all seafood and cook for 3 minutes.
  16. Turn off heat, and let stand for 10 minutes, covered.
  17. Serve over long-grain rice.